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History of Middle-Distance Running – Rules, Techniques, and Equipment

June 17, 2022June 16, 2022 by Grga Buchanon
history of middle-distance running featured

The history of middle-distance running runs deep, and it is a part of the track and field discipline, usually 800 meters and 1500 meters races. The 800 meters runners start the race in lanes, but they merge together after roughly 100 meters to run inside the track. Longer middle-distance races such as the 1500 meters … Read more

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